Why Runners Appear More Youthful: The Secret Behind Marathon Training
- Garrett Thorburn
- 16 Jan 2025
- Marathon Training
Have you ever noticed how runners often carry a youthful glow? This article delves into the reasons behind this phenomenon, exploring scientific and lifestyle factors that contribute to their vibrant looks. Discover the secrets of marathon training that keep these athletes looking young and learn how you, too, can tap into these benefits. From enhancing skin health to boosting overall well-being, running has much to offer those looking to maintain their youthful appearance.
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