Is it Better to Get Running Shoes a Size Bigger? The Truth About Sizing for Runners
- Garrett Thorburn
- 19 Apr 2025
- Running and Shoes
Ever wondered if grabbing running shoes a size larger really makes any difference? This article breaks down the science and the real-life comfort factors that runners should know about shoe size choices. Learn how foot swelling, sock thickness, and your specific running style play a major role in getting the perfect fit. Discover expert tips to prevent blisters, black toenails, and wasted cash on bad picks. Save yourself pain and frustration—get the inside scoop before your next shoe shopping trip.
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